Title: Sandwich Suggestions
Categories: Vegetarian Lacto Spread
Yield: 1 Servings

ORIGINALLY BY B. SARGENT

SWEET FILLINGS:

cottage or farmers cheese with chopped crystallized ginger cottage or farmers cheese with chopped pineapple dates softened by heating in a little water, then beaten smooth softened dates with some cottage or farmers cheese mixed in

SAVORY FILLINGS:

slice of lentil or soybean loaf with chutney cooked beans with a little dressing sprouted or cooked chick-peas or soybeans with grated carrot and finely chopped scallion, mixed with some mayonnaise, thick yogurt or tofu dressing.

From Intelect Cooking Conference 4/12/93 Typed for Meal Master by Susan Grabowski Prodigy: TRGS55A Internet: susan.grabowski@bnb.com FIDO: 1:107/928

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